why make this recipe
Chicken Fajitas Meal Prep Bowls are a great choice for busy people. They are easy to prepare, tasty, and perfect for lunch or dinner. You can make a big batch ahead of time, saving you effort during the week. The combination of chicken, colorful bell peppers, and rice is not only healthy but also satisfying. Plus, fajitas are always a crowd-pleaser!
how to make Chicken Fajitas Meal Prep Bowls
Ingredients :
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breast, thinly sliced in strips
- 1 package fajita seasoning, or homemade fajita seasoning
- 3 bell peppers (green, yellow, and red)
- 1 small onion, sliced
- 2 cups rice (cooked)
Directions :
- In a large skillet over medium-high heat, add the olive oil and chicken. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Set the chicken aside on a plate.
- Add the bell peppers and onion to the skillet. Sprinkle the remaining fajita seasoning on top. Sauté until the vegetables are tender.
- Add the chicken back to the skillet and stir until warmed through.
- To assemble, place 1/2 cup of cooked rice into four sealable containers. You can use leftover rice or prepackaged cooked rice for convenience.
- Place 1 cup of cooked chicken fajitas into each container.
- Seal the containers and store them in the refrigerator until ready to eat. Warm in the microwave and garnish with chopped cilantro. Serve with sliced avocado if you like!
how to serve Chicken Fajitas Meal Prep Bowls
Serve the Chicken Fajitas Meal Prep Bowls warm. You can add fresh toppings like chopped cilantro, avocado, or sour cream to enhance the flavor. They are perfect for lunch at work or a quick dinner at home. Just heat them up in the microwave and enjoy!
how to store Chicken Fajitas Meal Prep Bowls
Store the Chicken Fajitas Meal Prep Bowls in airtight containers in the refrigerator. They will stay fresh for about 3-4 days. If you want to keep them longer, consider freezing the chicken and veggies in separate containers. Just remember to reheat them well before serving.
tips to make Chicken Fajitas Meal Prep Bowls
- Feel free to customize the veggies based on your preferences. Zucchini or mushrooms can be great additions!
- For more flavor, marinate the chicken in the fajita seasoning for at least 30 minutes before cooking.
- Always check if the chicken is fully cooked by cutting it open; it should be white inside.
variation
You can make these bowls with other proteins like steak, shrimp, or tofu for a different twist. Just adjust the cooking time based on the protein you choose.
FAQs
Can I use frozen bell peppers for this recipe?
Yes, frozen bell peppers work well and save prep time.
What if I don’t have fajita seasoning?
You can easily make your own with spices like chili powder, cumin, paprika, and garlic powder.
Can I make this recipe vegetarian?
Absolutely! Just skip the chicken and increase the amount of veggies or use beans for protein.
Chicken Fajitas Meal Prep Bowls
Delicious and easy Chicken Fajitas Meal Prep Bowls perfect for busy people, combining chicken, colorful bell peppers, and rice for a satisfying meal.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breast, thinly sliced into strips
- 1 package fajita seasoning, or homemade fajita seasoning
- 3 bell peppers (green, yellow, and red)
- 1 small onion, sliced
- 2 cups rice (cooked)
Instructions
- Add the olive oil and chicken to a large skillet over medium-high heat. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Set aside on a plate.
- Add the bell peppers and onion to the skillet. Sprinkle the remaining fajita seasoning on top. Sauté until the vegetables are tender.
- Add the chicken back to the skillet and stir until warmed through.
- Place 1/2 cup of cooked rice into four sealable containers.
- Place 1 cup of cooked chicken fajitas into each container.
- Seal the containers and store them in the refrigerator until ready to eat. Warm in the microwave and garnish with chopped cilantro, if desired.
Notes
Feel free to customize the veggies and use prepackaged rice for convenience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Regular
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
