This Chinese Beef and Broccoli is the perfect blend of tender beef, fresh broccoli, and a glossy garlic-soy sauce that coats every bite beautifully. It’s a fast, flavor-packed stir-fry that delivers restaurant-quality results right at home — ready in just 20 minutes!
Whether you’re craving a healthy dinner or a satisfying comfort meal, this dish fits the bill. Serve it over jasmine rice, noodles, or cauliflower rice for a complete and balanced dinner that’s sure to impress.
Why You’ll Love This Recipe
- Ready in just 20 minutes
- Better than takeout — rich and saucy
- High in protein and fiber
- Easily customizable with other veggies
- Family-friendly and meal-prep approved
Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Ingredients
For the Stir Fry:
- 1 lb flank steak or sirloin, thinly sliced
- 3 cups broccoli florets
- 2 tbsp vegetable oil
- 3 garlic cloves, minced
- 1 tbsp cornstarch (for coating the beef)
For the Sauce:
- ⅓ cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp brown sugar
- 1 tbsp cornstarch
- ½ cup beef broth
- 1 tsp sesame oil
Instructions
- Prepare the Beef:
Toss thinly sliced beef with 1 tablespoon of cornstarch to coat evenly. - Make the Sauce:
In a bowl, whisk together soy sauce, oyster sauce, hoisin sauce, brown sugar, beef broth, sesame oil, and 1 tablespoon of cornstarch. Set aside. - Cook the Beef:
Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add beef and cook for 2–3 minutes until browned. Remove and set aside. - Cook the Broccoli:
Add remaining oil and broccoli to the pan. Stir-fry for 2–3 minutes until bright green and tender-crisp. Add a splash of water if needed to steam slightly. - Combine and Serve:
Return beef to the pan, pour in the sauce, and toss everything together until the sauce thickens and coats the beef and broccoli. Serve hot over rice or noodles.
Tips & FAQs
Can I use chicken instead of beef?
Yes — this sauce works beautifully with chicken or even tofu for a vegetarian version.
How do I make it gluten-free?
Use tamari or coconut aminos instead of soy sauce and ensure your oyster sauce is gluten-free.
What’s the best beef for stir-fry?
Flank steak, sirloin, or skirt steak are all great choices — just slice them thinly against the grain for maximum tenderness.
Nutrition Summary
| Serving Size | Calories | Protein | Carbs | Fat | Sugar | Fiber |
|---|---|---|---|---|---|---|
| 1 serving | 340 | 28g | 20g | 14g | 7g | 4g |
Disclaimer: Nutrition values are estimates and vary based on portion size and ingredients used.
