Light & High-Protein Breakfast Treat
Introduction
Cottage Cheese Blueberry Cloud Bread is an airy, lightly sweetened treat that feels indulgent yet fits perfectly into low-carb, high-protein, gluten-free breakfast or snack routines. Cottage cheese adds creamy richness and protein, whipped egg whites create the cloud-like texture, and bursts of fresh blueberries bring natural sweetness and color. Whether you’re looking for a quick breakfast, a snack or a light dessert, this recipe checks the box.
Prep Time: ~10 minutes
Cook Time: ~25–30 minutes
Total Time: ~35–40 minutes
Ingredients
- 3 large eggs, separated
- ½ cup full-fat cottage cheese, drained and blended smooth
- 1 tablespoon cornstarch (or arrowroot/tapioca starch)
- ¼ teaspoon cream of tartar
- 1 tablespoon powdered sweetener (optional)
- ½ teaspoon vanilla extract (optional)
- ½ teaspoon lemon zest (optional)
- ½ cup fresh blueberries
Step-by-Step Instructions
➜ Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
➜ Blend drained cottage cheese until smooth.
➜ In a clean bowl, beat egg whites with cream of tartar until stiff peaks form.
➜ In a separate bowl, whisk egg yolks with blended cottage cheese, cornstarch, sweetener, vanilla and lemon zest.
➜ Gently fold the yolk mixture into the whipped egg whites without deflating the batter.
➜ Carefully fold in blueberries.
➜ Scoop batter (about ¼ cup portions) onto the baking sheet.
➜ Bake 25–30 minutes until golden and set.
➜ Cool slightly before serving; they will firm as they cool.
Pro Tips (FAQ-Style)
Can I omit the sweetener?
Yes—blueberries add natural sweetness, and the recipe works both with and without sweetener.
Is this gluten-free and low-carb?
Yes—no grains or flour are used, making it naturally gluten-free and low in carbs.
How do I store leftovers?
Keep cloud bread in an airtight container in the fridge for up to 3 days or freeze individually.
Nutrition Summary
An airy, protein-rich “bread” alternative made with cottage cheese, eggs and blueberries—great as breakfast or snack.
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar
1 piece | ~90 kcal | ~7 g | ~4–6 g | ~4 g | ~0.5 g | ~2–3 g
Nutrition facts are estimated.
