Introduction:
This vibrant Moroccan Beet Salad combines earthy roasted beets with fresh orange, mint, and cilantro for a colorful, refreshing dish full of bold flavor. It’s the perfect side for Mediterranean or North African meals — light, zesty, and bursting with natural sweetness. This Moroccan beet salad recipe is easy to make, vegan, and guaranteed to impress at any gathering.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Ingredients:
5 medium red beets, trimmed and washed
2 teaspoons orange zest (from 1 orange)
½ cup fresh orange juice (from 2 oranges)
1 tablespoon extra-virgin olive oil
1 ½ teaspoons ground cumin
1 teaspoon kosher salt
½ small red onion, halved and thinly sliced (¼ inch)
¼ cup packed fresh mint leaves, plus more for serving
¼ cup minced fresh cilantro leaves, plus more for serving
Flaky salt, for serving (optional)
Instructions:
➜ Preheat the oven to 400°F and place a rack in the center position.
➜ Wrap each beet in foil, sealing the edges loosely, and place on a rimmed baking sheet. Roast for 40–50 minutes until tender.
➜ Remove from the oven and cool slightly. Rub off skins with a paper towel and discard. Cut the beets into 2-inch chunks.
➜ In a large bowl, whisk together the orange zest, orange juice, olive oil, cumin, and kosher salt.
➜ Add the roasted beets, red onion, mint, and cilantro. Toss gently until the beets are well coated in dressing.
➜ Serve family-style with a sprinkle of flaky salt, extra mint, and cilantro for garnish.
Pro Tips (FAQs):
Can I make this salad ahead of time?
Yes! This salad tastes even better after chilling for a few hours as the flavors deepen. Store covered in the refrigerator for up to 3 days.
Can I use golden or striped beets?
Absolutely. Mixing red, golden, and Chioggia beets makes this salad even more colorful and visually stunning.
What can I serve with Moroccan beet salad?
It pairs beautifully with grilled chicken, couscous, roasted vegetables, or falafel for a complete Mediterranean meal.
Nutrition Summary:
A healthy, antioxidant-rich beet salad with bright citrus and fresh herbs for a refreshing vegan side.
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 cup | 130 | 3g | 18g | 4g | 4g | 12g |
Nutrition facts are estimated.
