Pasta Primavera – Fresh, Flavorful, and Easy to Make

BY:

CHLOE

November 5, 2025

This Pasta Primavera is a celebration of fresh vegetables and comforting pasta, all tossed in a light, garlicky sauce. It’s the perfect vegetarian meal — wholesome, satisfying, and full of flavor. Whether you’re cooking for a family dinner or meal prepping for the week, this simple dish is a winner every time.

Why You’ll Love This Recipe

Light yet satisfying
Packed with seasonal vegetables
Ready in under 30 minutes
Easy to customize with your favorite pasta
Great for meal prep or family dinners

Recipe Overview

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4

Pasta primavera with vegetables and Parmesan — Fresh and colorful pasta primavera ready to serve

Ingredients

12 oz pasta (spaghetti, penne, or fettuccine)
2 tbsp olive oil
1 small zucchini, sliced
1 yellow squash, sliced
1 red bell pepper, thinly sliced
1 cup cherry tomatoes, halved
1 cup broccoli florets
2 cloves garlic, minced
1 tsp Italian seasoning
½ cup grated Parmesan cheese (optional)
1 tbsp lemon juice
Salt and black pepper, to taste
Fresh parsley or basil, for garnish

Instructions

Cook the Pasta
Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and reserve ½ cup of pasta water.
Sauté the Vegetables
Heat olive oil in a large skillet over medium heat. Add garlic and cook for 30 seconds until fragrant. Add zucchini, squash, and bell pepper. Sauté until tender, about 5–7 minutes.
Add Remaining Veggies
Add cherry tomatoes and broccoli. Cook for another 3–4 minutes, stirring often. Season with Italian herbs, salt, and pepper.
Combine with Pasta
Add cooked pasta to the skillet and toss to combine. Pour in a bit of reserved pasta water to loosen the sauce if needed. Add lemon juice and Parmesan cheese.
Serve
Garnish with fresh basil or parsley. Serve warm and enjoy!