Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken (Healthy & Flavorful Dinner)

BY:

Linda

October 8, 2025

Introduction
This Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken is a beautiful blend of flavor and freshness. Juicy chicken breasts are filled with roasted red peppers, tender spinach, and melted mozzarella, creating a healthy yet indulgent dinner you’ll love. It’s easy enough for a weeknight meal but impressive enough for guests — simple, vibrant, and absolutely delicious.

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Roasted red pepper and spinach stuffed chicken baked to perfection with golden edges and melted cheese. — Juicy mozzarella-stuffed chicken with spinach and roasted red peppers.

Ingredients

(Serves 4)

4 boneless, skinless chicken breasts
1 cup roasted red peppers, sliced (jarred or homemade)
1 cup fresh spinach leaves
1 cup shredded mozzarella cheese (or fresh mozzarella slices)
1 tbsp olive oil
1 tsp garlic powder
½ tsp paprika
Salt and black pepper, to taste
Toothpicks, for securing

Healthy stuffed chicken breast with mozzarella, red peppers, and spinach served on a white plate. — Roasted red pepper and spinach stuffed chicken — healthy and full of flavor.

Step-by-Step Instructions

➜ Step 1: Preheat oven to 375°F (190°C). Lightly grease a baking dish with olive oil.

➜ Step 2: Butterfly each chicken breast by slicing horizontally without cutting all the way through. Open like a book and season both sides with salt, pepper, garlic powder, and paprika.

➜ Step 3: Layer spinach, roasted red pepper slices, and mozzarella inside each chicken breast. Fold closed and secure with toothpicks.

➜ Step 4: Heat olive oil in a skillet over medium heat. Sear each stuffed chicken breast for 2–3 minutes per side until golden.

➜ Step 5: Transfer to the baking dish and bake for 18–22 minutes, or until chicken is fully cooked (165°F internal temperature).

➜ Step 6: Let rest for 5 minutes before slicing. Serve warm with roasted vegetables, salad, or pasta.

Pro Tips (FAQ Style)

Can I use fresh red peppers instead of roasted?
Yes — just roast or grill them first for that sweet, smoky flavor.

Can I add more cheese?
Absolutely! Mix in Parmesan or provolone for an even creamier filling.

Is this recipe meal-prep friendly?
Yes! It reheats beautifully and stays juicy. Store in the fridge for up to 3 days.

Juicy chicken breast stuffed with roasted red peppers, spinach, and melted mozzarella, sliced to show colorful layers. — Easy stuffed chicken breast recipe for healthy dinners.

Nutrition Summary

This dish offers a healthy balance of protein, fresh veggies, and creamy cheese — flavorful comfort food without the guilt.

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 chicken breast	~370 kcal	~42 g	~5 g	~18 g	~2 g	~3 g

Nutrition facts are estimated only.

Disclaimer: Nutrition values vary by brand and ingredient portion.