Sticky Chicken Rice Bowls – Quick, Flavorful & Satisfying

BY:

CHLOE

November 10, 2025

These Sticky Chicken Rice Bowls are the perfect mix of sweet, savory, and satisfying. Juicy chicken pieces are coated in a rich sticky sauce made from honey, soy, and garlic — then served over fluffy rice for the ultimate easy dinner or meal prep recipe.

Whether you’re a student, a busy professional, or just looking for a quick and healthy weeknight meal, this recipe hits the spot every time.

Why You’ll Love This Recipe

Ready in just 30 minutes
Great for meal prep or weeknight dinners
Balanced with protein, carbs, and healthy fats
Sweet and savory flavor everyone loves
Easily adaptable for gluten-free or dairy-free diets

Recipe Overview

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Sticky chicken rice bowl with sesame seeds — Sweet and savory sticky chicken rice bowls

Ingredients

1 lb (450g) boneless, skinless chicken thighs or breasts, cut into cubes
2 tbsp olive oil
3 tbsp soy sauce (use tamari for gluten-free)
2 tbsp honey or maple syrup
2 cloves garlic, minced
1 tbsp rice vinegar
1 tbsp cornstarch + 2 tbsp water (for slurry)
2 cups cooked jasmine or basmati rice
1 green onion, chopped (for garnish)
Sesame seeds, optional

Instructions

Cook the Chicken: Heat olive oil in a skillet over medium heat. Add chicken pieces and cook until golden brown, about 5–6 minutes.
Make the Sauce: In a small bowl, whisk together soy sauce, honey, garlic, and rice vinegar. Pour over the cooked chicken.
Thicken the Sauce: Mix cornstarch and water to make a slurry. Add to the skillet and simmer until the sauce becomes thick and glossy.
Assemble the Bowls: Spoon cooked rice into bowls, top with sticky chicken, and drizzle with extra sauce. Garnish with green onions and sesame seeds.